Snap out of negative thought spirals, cultivate gratitude, and spread the love.
HYA cards are shareable visual affirmations to keep in your line of sight throughout your day to break you out of patterns of negative overthink. Keep one at your desk or on your mirror, and then pass on the positivity by giving a card to friends, family, and even strangers you encounter who are in need of recognition and gratitude.
PASS ON THE POSITIVITY
What started as a simple idea of a card that could be passed from person to person in a gesture of appreciation has since developed into a deep dive into the world of mental health, the power of gratitude, and all the pillars of wellness that weave together to give us the richest possible experience of life we are capable of.